Body & Soul (BAS) has long been a pioneer within the fitness industry, having been established in 2003 by fitness influencer and innovator Mel Tempest. Over the years it has garnered a worldwide reputation for having been among the first independent health clubs in Australia, to introduce gym-goers to training options such as:
We’ve developed a brand new type of gym that integrates every possible kind of training in a really friendly, open-plan layout. It’s divided into specialised zones – we have areas for cardio, free weights, Pin loaded equipment and Circuit equipment for beginners. What’s more, we’ve got an amazing range of equipment and plenty of it too, so you'll never have to wait. Or if functional training is more your thing, you'll love our SYNRGY360 and HIIT N Run workout zone which are essentially a fun playground to workout in.
With so much choice, it’s really easy to keep your workout interesting and new.