LIMITED TIME OFFER

$11.95 PER WEEK

6 MONTHS DIRECT DEBIT

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A LARGE RANGE OF LIFE FITNESS AND HAMMER STRENGTH EQUIPMENT WITH TWO GYM AREAS.

ALL CLASSES INCLUDED IN MEMBERSHIP.

WHAT WE DO

we offer a huge choice of exercise options in a friendly and supportive environment

We’ve developed a new type of gym that integrates numerous modes of training in an incredibly friendly, open-plan layout. Divided into specialised zones for Cardio, Free weights, Pin-loaded machines and Circuit apparatus for beginners, we’ve got an amazing range, and quantity, of equipment – so you’ll never have to wait.

Or, if functional training is more your thing, you’ll love our SYNRGY360 and HIIT N Run workout zone, which is essentially a fun playground to workout in.

With so much choice, it’s easy to keep your workouts interesting and fresh.

SMALL GROUP TRAINING

Our trainer-led sessions offer the benefits of Personal Training expertise coupled with the fun and motivation of working out in a team.

GROUP FITNESS

Our huge timetable of classes has something for everyone, from Circuit, Cycle and Combat, to Seniors, Step and SRC HIIT!

GYM

Exercise safely in our spacious training area, with a vast array of Free weights & machines, as well as Cardio, Circuit & Functional training zones.

HNR WELLNESS ZONE

Unwind and destress your body and mind. Our Wellness Zone comes with two infrared saunas Massage, a meditation Chair and an O2 Meditation chair.

WHY CHOOSE US?

we offer a supportive space where you can train how you want to train

We provide an extensive timetable of classes, as well as Personal Training, Small Group Training and a spacious, diverse and well-equipped gym floor. Add to this our awesome team, flexible terms and supportive community and we really do offer everything you could want in a club.

50 + GROUP FITNESS CLASSES

Whether you want buns'n'guns of steel, high intensity HIIT or to cycle your way to cardio fitness, our timetable has what you seek!

COMMUNITY

Our supportive and inclusive community welcomes people of all ages, stages and abilities, LGBTIQA+ community to train with a smile and without judgement.

PERSONAL

We treat you as an individual, listen to your goals and empower you to take control of your new health and fitness journey.

CHOICE

Variety is incredibly important for keeping your training interesting and effective, so we offer a huge range of training options to keep you on track.

KIND WORDS FROM OUR MEMBERS

I love being part of Body and Soul. The girls on the front desk are always so happy and friendly to see you. Cycle classes are by far the best classes I have ever attended at any gym. I love the HRN room for their boxing , strength, HITT, and also to use at at my own time. The staff at body and soul really are fantastic and always willing to go that extra mile to help you out.

Best gym in Ballarat by far.The owners Mel and brad have a wealth of experience in the fitness industry and are fantastic to deal with.The staff led by the always welcoming and friendly Sarah make going to this gym a pleasure 5 stars 👍

This is an awesome gym with a great range of equipment and a large variety of group fitness classes. Regardless of ability, all of the instructors are welcoming and understanding. I would highly recommend this gym. I have done a few sessions in the HNR room and all members of that section were extremely supportive and encouraging. It makes the fitness journey easier having all of the positive people around, including the staff on the counter.

Body and Soul is the best gym I've been to by far! The staff are always very helpful and supportive of reaching your personal goals. The new Hiit and Run area/classes are AWESOME!! I would recommend this place to anyone who is looking for a gym in Ballarat.

Opening hours

SUMMER HOURS

Monday – Thursday 9am – 7pm
Friday 9am – 3pm
Saturday 8am – 11am
Sundays 24/7 Fob required

Should you have an enquiry to your current membership please come into the club direct emails are not always received.