What we do
WE OFFER A HUGE CHOICE OF EXERCISE OPTIONS IN A FRIENDLY AND SUPPORTIVE ENVIRONMENT
We’ve developed a new type of gym that integrates numerous modes of training in an incredibly friendly, open-plan layout. Divided into specialised zones for Cardio, Free weights, Pin-loaded machines and Circuit apparatus for beginners, we’ve got an amazing range, and quantity, of equipment – so you’ll never have to wait.
Or, if functional training is more your thing, you’ll love our SYNRGY360 and HIIT N Run workout zone, which is essentially a fun playground to workout in.
With so much choice, it’s easy to keep your workouts interesting and fresh.
Our huge timetable of classes has something for everyone, from Circuit, Cycle and Combat, to Seniors, Step and SRC HIIT!
When you have a strength, fitness, health or body shape goal, the undivided attention of a Personal Trainer will help you achieve it faster.
SMALL GROUP TRAINING
Our trainer-led sessions offer the benefits of Personal Training expertise coupled with the fun and motivation of working out in a team.
Exercise safely in our spacious training area, with a vast array of Free weights & machines, as well as Cardio, Circuit & Functional training zones.
Our exclusive HNR Functional Studio runs various HNR classes, including Boxing, Strength and Cardio. The studio is also available for Personal Training and Private Group Bookings.